Blog

Aug 25, 2017

5 Things I Learnt From Tony Doherty (Lesson #5)

by Wenn Lynn And Then Be Prepared To Do Some Unreasonable Sh*t Tony Doherty started his career in the gym by...
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Aug 25, 2017

by Wenn Lynn … Instead, Be Proactive Your success in life does not only depend on your ability and talent; it...
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Aug 25, 2017

by Wenn Lynn Don't Be Reactive... Once you know what your principles are, and define what you will and will not...
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Aug 25, 2017

by Wenn Lynn Your Personality Creates Your Personal Reality Your personality is your state of being. It represents...
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Aug 25, 2017

by Wenn Lynn Believe in Yourself Even in the face of adversity. Even when people are shovelling dirt in your...
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Aug 22, 2017

As a personal trainer, most of your conversations with your clients would either be cues or words of encouragement. The...
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Aug 14, 2017

Due to the nature of modern agriculture, our diet is lacking key nutrients like magnesium and zinc, simply because the...
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Aug 10, 2017

Throughout my career, I've had many clients that has had at least one of the following problems: Poor sleep ...
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Aug 08, 2017

After more than a decade of hands-on experience in personal training and business management, I’ve been through many...
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