Training

Don’t Be That Trainer That the Other Trainers Laugh At

As Trainers, 90% of what we do is Training!

So shouldn’t we all be staying ahead of the curve?

Unfortunately, many trainers will complete their basic certificates or do a couple of courses, or worse, compete in a bodybuilding or powerlifting comp and think they know everything there is to know about training. To a man with a hammer, everything looks like a nail. If you box your thinking into one modality as a trainer; you will begin to see all your clients as what you have chosen to identify yourself with.

Excellence believes in having many teachers and mentors but few guru’s.

Our approach to training is always about putting the client first and meeting them where they’re at to ensure a long and prosperous relationship. We do this whilst using the tools from every modality including Bodybuilding, Powerlifting, Gymnastics, Strongman, Weightlifting (and perhaps even the rare idea from CrossFit).

Any ordinary trainer can take a client through a ‘session’. The thing is though; great trainers don’t just think about ‘the session’. A great trainer will think about the outcome- and in order to do that you must understand and be a master of programming.

Before programming for a new client, you need to effectively screen them and understand their actual starting point. Not the starting point of what they bragged about to their friends after a couple of beers or wines! An objective screening process that you (and your staff) can use time and time again to sort the men from the boys and the girls from the women.

From that initial screening process you can then safely and effectively develop your clients first phase. Phases of training usually last 4 weeks, depending on the client’s progress. The important thing here is; a masterful trainer knows how to progress or regress any exercise or program to lead the client to outstanding performance and results.

You don’t just want your clients to be like ‘Christmas trees’ and ‘just look good’ (but serve no other purpose). You want them to look and train like powerhouses in the gym, lifting weights that impress other members and have people ask them “are you an athlete or something?”

It’s this that sets a master trainer a part from the wannabes! trainer a part from the wannabes!

Who’s It For?

Personal trainers and coaches who…

Want to learn how to produce world-class results with a diverse range of clients, from the everyday gym-goer to gold medalist athletes.
Are ready to take their knowledge about training, programming and periodisation to the next level.
Want to be able to program and periodise training for any type of client.
Want to attract clients who are results focused and want to train ‘right’ to produce an outcome.
Want to be known as “the one” at their gym.

Who’s It NOT For?

Personal trainers and coaches who…

Aren’t open to being coached and willing to take their experts hat off.
Are after quick and easy shortcuts (at the cost of their clients best-long term interests).
Don’t want to train hard (there will be hands-on, gruelling workouts throughout the training courses!)

What you’ll learn..

The exact systems, secrets and principles that produce champion athletes, fitness competitors and bodybuilders.
How to structure your clients programs so they get results
(and you look like a genius).
How to effectively conduct a Structural Balance Test and screen your new clients so that it will leave your clients turning to you as the expert.
How to best program for the majority of your clients, the general population.
How to ensure that your clients stay injury free and have maximum mobility to ensure long-term results.
How to be well versed (like a ninja) in various training styles: including training for muscle gain, strength, athletes and body transformations.
Program writing for long-term results with periodisation.
Principles that NEED to be applied to ALL clients.
How to get your clients to keep optimal form every rep.
How to prep clients successfully.

TRAINING VIDEOS

Mindset

Sales

Supplements

Marketing

Nutrition

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Who Designed This Website?

How to Get Better Results, Boost Profits & Ignite Your Personal Training Business.

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Enterprise Fitness – Data collection and privacy policy

Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.

We respect and protect the privacy of our website users and clients.

We act in accordance the Privacy Act 1988 (Cth).

This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.

Website

We do not collect Personal Information about you when you visit our website.

You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.

Clients

We also collect Personal Information about you when you commence training with us as a client. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities. We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us

Privacy Manager

Enterprise Fitness

381 Swan Street

Richmond Victoria 3121

Australia