How To Create Long-Lasting Change For Yourself Or Your Clients

Attention Personal Trainers… What you’re about to watch will alter the way you coach forever!

Want to create long-lasting change for yourself or your clients?

First, you need to understand the psychology behind change.

Understanding this is the difference between a good trainer and a GREAT trainer.

A good trainer can get their client to do a program or do a nutrition plan that may possibly help them a achieve a result.

But what happens next, once they’ve done it?

They go back to doing what they were doing before.

If you want to create a long-term change for your clients, it’s going to take more than just knowing how to write a program.

It’s essential that you comprehend and recognise what’s really going on when someone changes.

In this video, I will teach you a skill taught by the great Duane Alley (who was here recently teaching a private seminar at my Wolfpack course).


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Here’s a small sample of the results my studio and team have produced. I want to show you how to get the same results for your clients.

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