Understanding The 4 Metabolic Types

METABOLIC

This month we are treated to a guest blog by one of our fablous Nutrition presenters, Stefan Ianev. Stefan will be presenting for Wolfpack in August at our 4 day Nutrition intensive. The Key To Understanding How Your Metabolism Works There are many genetic and environmental factors that determine an individual’s metabolic type and how […]

The Four Pillars to Personal Training Success

the four pillars to personal training success

Four Pillars of Personal Training 1. Screening and Assessment 2. Programming and Training 3. Understanding Nutrition that works 4. Supplementation that supports health. This is new course that we are offering in on May the 4th and 5th.  Transcript From Personal Trainer Education Courses Video (This transcription may contain errors) Attention, personal trainer. In 2009, […]

Why Beliefs and Values are More Important than Skills and Skill Sets

Beliefs and values vs skill set

In this video, Mark Ottobre gets into why beliefs and values are more important than skills and skill sets. A great lesson for all. If you enjoy the video, feel free to share it on social media.   Beliefs and values are what shape us, and these are often overlooked when we want to accomplish […]