Structural Screening with The Overhead Squat Test

The Overhead Squat

Here is a coach’s insight into assessment. This video was actually put together for my Wolfpack class but offered so much insight into the inner workings of how we think at Enterprise, and I wanted to share it with you. Check it out and let me know what you think! Related Posts Functional Strength Rehabilitation […]

I Now Have The Capacity To Be Selective About My Clients

I’ve dissociated myself as the ‘boot camp fitness-y’ guy who had to live paycheck-to-paycheck, to someone who gets referrals and enquiries from people who want to train with me I don’t put up posters, I don’t have business cards, I don’t do cold calling. I’ve grown my business by doing nothing of what the other PTs […]

Functional Strength Rehabilitation for Personal Trainers

The Wolfpack Class of 2017 has wrapped up for the year and what an incredible 5 courses it’s been! In this final course, we hosted Dr. Andrew Lock to share his principles of functional strength rehabilitation and his special knowledge of lumbar spine injuries.  See Andrew’s recap below, with photos from the course… If you would […]