Structural Balance: The Klatt Test

KLATT TEST

Assessments are often misunderstood or misused. In this video, learn about the Klatt Test, why it’s important and how we use it. The start of all good programming should start with good screening and assessment. If you’re working with a trainer who doesn’t screen their clients, chances are they don’t know what they are doing. […]

Structural Screening with The Overhead Squat Test

The Overhead Squat

Here is a coach’s insight into assessment. This video was actually put together for my Wolfpack class but offered so much insight into the inner workings of how we think at Enterprise, and I wanted to share it with you. Check it out and let me know what you think! Related Posts Functional Strength Rehabilitation […]

I Can’t Wait For Another Amazing Year With Wolfpack!

Having gone through the physical challenges of 42km marathons, 100km Ultramarathons, Gatorade Triathlons… if there’s one word to describe Bec McSweeny, it’s going to be ‘determined’. But even the most determined of us face our life challenges. For Bec, it’s been a great and long journey… After completing my PT certificate, I’d never been personally […]