Wolfpack Seminar February 2020 | Wolves in Training

This February our Wolfpack trainers came together for our first seminar of the year.

 

This seminar is designed to give our Wolfpack students the tools to program and execute effective training strategies to produce optimal results for clients.

We broke down how to introduce new clients to training with better movement patterns, how to execute and coach perfect technique,  along with phased programming systems that can be tailored for different goals.  For the fifth year running, Dr Andrew Lock joined us to teach activation and stability movements for better performance and injury prevention.

Our Wolves in Training now have advanced tools and knowledge to implement better coaching for next-level results.

Want to attend our next event? Our 3 day Internship, covering advanced training, nutrition and business will be held on 5th, 6th and 7th March, click here for more details.

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leg extension

lat raises

breakout groups

bicep curl

glute activation

squatting

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wolfpack student

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