Why Education isn’t Enough

Education isn't enough

Our identity, beliefs and values are what shape us.  You most likely have all the tools to succeed as an athlete, a trainer, or a business, but SOMETHING is holding you back… You have enough knowledge and skills under your belt to get results, but you’re still struggling… A client comes to you fixated on […]

Are supplements Expensive Urine?! The Truth about Supplements

Supplements & expensive urine

Is taking supplements a waste of money? Are supplements expensive urine? As a trainer, do your clients really need supplements? In this video, Mark explains why supplements are not expensive urine and how modern farming has made them almost essential.  Do you have to take supplements? NO, of course not, but if you’re reading […]

How Stress Makes you Fat.

Learn how stress can make you fat! Watch Mark explain how to deal with stressed and overwhelmed clients. We hear our clients say their stressed all the time. But, how do you define it? Is it simply a perception? A mindset? A physical ailment? Hence, we have defined stress (for clients) in 5 categories: 1. […]