Targeting the Lateral Head of the Delt: Dropset

Want to target the lateral head of your delts but the exercises aren’t working well enough for you?


Check out this video demonstration and try out this killer dropset!

These cues and angles will ensure you get the most out of your lat raises.

Love this demo and want to learn more from Mark and the team?

???? Go to his 3-Day Internship coming up, see the link below for more info:

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Here’s a small sample of the results my studio and team have produced. I want to show you how to get the same results for your clients.

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